crossfit rush women on exercise bikes

The Best Gym in Rockland, ON

Transform your body, transform your life.

Welcome to CrossFit Rush, located in Rockland’s industrielle park, north side of HWY 17 near the CIH.

Free Intro

Three Simple Steps to Start

01
Intro
Get a personalized tour and learn about our facilities and programs.
02
Plan
Work with our experts to create a fitness plan tailored to your goals.
03
Results
Follow your plan and track your progress to achieve your fitness objectives.

Why We’re the Best Gym in Rockland, ON

At CrossFit Rush, we provide beginner-friendly fitness and nutrition coaching designed to meet your personal goals. Our facility offers personal and semi-private training, group classes, and specialized programs for youth and older adults. With a focus on accountability and a supportive community, we cater to the needs of busy families and individuals, ensuring a welcoming environment for all fitness levels and individuals striving for a healthier, more active lifestyle.

Free Intro

What Our Members Are Saying

Our members love the supportive community and transformative results at CrossFit Rush. Read their stories and discover how we’ve helped them achieve their fitness goals and improve their overall well-being.

Get Your Free Grocery Shopping Guide

Ready to make healthier choices? Download our free guide to grocery shopping and start making better decisions for your diet today. Fill out the form to get your guide and take the first step toward a healthier lifestyle.

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