The WOD-A-THON is back at CrossFit Rush. On Saturday, November 15th, 2025, our members will take on a true test of endurance with 24 hours of fitness; completing one workout...
Holiday Indulgence
This time of year can be really tricky for those who are on a path to making a lifestyle change. Between Halloween, Thanksgiving, Christmas and New Years, there are a lot of temptations all around us. What happens when willpower lets you down? Check out this video.
