While the news of another lockdown may have taken many by surprise, CrossFit Rush was prepared. Although our physical location is closed to group classes and general members, the services are not on lockdown. All our members continue to receive personalized programing tailored to their specific goals. Our nutrition clients continue to receive guidance through our online platforms and with the help of Zoom and Google Meet.

Additionally, Kinesiology and Physiotherapy services continue to service the public at out location. All parties must follow the guidelines as set by the EOHU as Orange Protocol. See you all on January 24th 2021!